What is it?

Tennis elbow is a condition that causes pain and tenderness on the outside of the elbow.  This discomfort can extend down the forearm and may lead to a feeling of weakness in  your grip. It is often most noticeable when lifting objects—such as a cup or tumbler— with your palm facing down, especially when your arm is straight and reaching. 

How does it develop?

Tennis elbow is commonly associated with repetitive overhand motions, but the exact  cause isn’t always clear. In many cases, symptoms develop gradually over time rather  than from a single injury. 

How can it be treated?

At Premier Physical Therapy, treatment is tailored to your specific condition and may  include: 

Guidance on selecting and using the appropriate brace 

Targeted exercises and stretching programs 

Evidence-based manual therapy techniques 

Therapeutic modalities such as heat and ultrasound to support healing Blood Flow Restriction (BFR) training to improve strength and recovery Deep Tissue Laser Therapy, an advanced treatment option offered at our clinic, that other  clinics can’t off, has shown excellent results for lateral epicondylitis (tennis elbow) 

What is the recovery time?

Early and accurate diagnosis is essential, as other conditions can present with similar  symptoms. Identifying the correct issue ensures a more effective treatment plan and can  help shorten recovery time. Factors such as your age, overall health, and daily activities  will also influence healing. Following prescribed exercises and learning how to avoid  further strain are key to a successful recovery. 

Call 573.335.7868 today to get rid of your elbow pain!