Category: Aquatic Therapy

  • Where You Go For Physical Therapy Is Your Choice.

    Where You Go For Physical Therapy Is Your Choice.

    When Medication and Rest Isn’t Enough, it’s Time to Choose Physical Therapy.Where You Go For Physical Therapy Is Your Choice!

    If you’re like most people, when pain and discomfort strikes, you schedule an appointment and have a conversation with your doctor. This is where we want to help you! Check out these key points below about How to Have the “Talk”, Physical Therapy is Your Choice, What to Consider When Making Your Choice for Physical Therapy, and Why Premier is the Right Choice.

    How to Have the “Talk” About Physical Therapy with Your Doctor
    After you’ve tried medication and rest and you’re still in pain and/or discomfort, you need to schedule a follow-up appointment with your doctor. That’s when it’s the right time for you or your doctor to bring up the idea of physical therapy. While medication and rest are effective at temporarily relieving some pain, physical therapy takes a different approach. Your physical therapy program’s goal is to identify the root of your problem, so that you not only relieve the pain and discomfort, but that you also don’t have a recurring issue. It’s the most effective way to getting you back to full strength and doing the things you love again.

    To get your physical therapy program started, you simply need to tell your doctor: “I want to go to Physical Therapy.” Your doctor can write a prescription that serves as a recommendation for your physical therapy program. Programs can range from orthopedic, spine, hand, and foot to aquatic, industrial and sports therapy.

    The Choice Is Yours
    Now that your decision to take that next step has been made, your doctor will ask you where you’d like to go to start your physical therapy program. It’s important to realize that while he or she may make suggestions, this choice is 100% yours. Where to go to physical therapy is your choice! If you’re not sure of where you’d like to go, you have the option to tell your doctor you’d like to visit a couple physical therapy offices first to make sure you go to the best place for you. Knowing that your program could last weeks or months, you should take your time in making this decision based on the factors that matter to you most.

    What To Consider When Making Your Physical Therapy Choice
    The Staff: Are the physical therapists fully trained and reputable? Are they specialized and experienced in serving patients with your unique needs?

    The Location and Hours: Keep in mind, you may be going to therapy two or three times per week. You’ll want to choose an office that has convenient hours, and one that is an easy stop before or after work, or close to your home.

    The Services Offered: Not every physical therapy office is the same. Some specialize in orthopedic and spinal injuries. Others specialize in sports injuries. You’ll want to make sure they’ll be able to serve you.

    Patient Recommendations: Be sure to check out online reviews, and ask around to find out where your friends, family and coworkers have found relief and positive results with a physical therapy program.

    Why Premier Physical Therapy Could be the Right Choice For You
    If you live in the Southeast Missouri area, you should consider Premier Physical Therapy. We are experts in creating a personalized, 5-star plan to relieve your pain, restore your strength, and get you back to 100%. We specialize in a variety of physical therapy approaches and services, ranging from orthopedic and spine to hand and sports injuries. In fact, 85% of area doctors have said that their first choice for where to send their family would be Premier.

    One more advantage is that we’re always ready to accept new patients and our goal is to see you within 24 hours.

    As you make your decision for where to go for physical therapy, remember that physical therapy is your choice. We encourage you to get to know the Premier team and check out reviews from our current and former patients. Once you get to know Premier and what we can do for you, all you have to do next is tell your doctor, “Send me to Premier!”

  • How Aquatic Therapy Can Benefit You

    How Aquatic Therapy Can Benefit You

    Aquatic Therapy—What it is and why it works.

    When you think of aquatic therapy, what image comes to mind? Some people might think of swimming pools and ladies wearing swim caps doing leg lifts in the shallow end. That’s not exactly the same thing. At Premier Physical Therapy, aquatic therapy is a focused, specialized form of therapy. It’s a one-on-one session in a controlled environment – not the public pool. It has delivered great results with a variety of patients.

    What is Aquatic Therapy?

    Also known as water therapy, aquatic therapy is a specialized form of physical therapy that helps patients improve a wide range of conditions through a series of exercises in a controlled water setting. We offer aquatic therapy at our Cape Girardeau location. If you suffer from arthritis, back pain, fibromyalgia or recently have recently undergone neurosurgery, it may be an ideal option to consider alongside your regular treatment regimen. Plus, you don’t even have to know how to swim. Our aquatic facility is designed for all types of patients.

    One thing aquatic therapy is not is exercise. Aquatic exercise is a fitness-related activity, usually done in groups. Aquatic exercise is usually conducted in a swimming pool by an instructor, who may or may not be a licensed therapist. These classes are not one-on-one and do not address specific mobility or pain issues you may be experiencing.

    What are the Benefits of Aquatic Therapy?

    Aquatic therapy is beneficial in many areas of orthopedics, including sports medicine, workers’ comp, arthritis management, spine therapy and rehabilitation after surgery. Our physical therapists have seen great results, especially in improving range of motion and flexibility.

    Why does it work? The natural buoyancy of our bodies in water counteracts the effect of gravity on your joints. This relieves stress on the body while providing resistance to the muscles. The warmth of the water and its massaging effects relaxes the muscles, increases circulation and helps reduce pain. Water is also denser than air, so it pushes on your muscles. This is called hydrostatic pressure. This compression on your muscles provides stability and helps relieve pain.

    Water You Waiting For? Schedule an Appointment.

    If you think aquatic therapy is right for you, call Premier today at 573-335-7868. Together, we can start you down the road to recovery. We have three convenient locations across southeast Missouri (Cape Girardeau, Jackson, and Advance). Aquatic therapy is currently only available at our Cape Girardeau location.

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