Let Us Bring Some Balance Back Into Your Life.

December 16, 2022By Kimberly HillPhysical Therapy

Vertigo is a feeling or sensation that the environment around you is spinning or moving, even when you are not moving. It can also be described as dizziness or comparable to motion sickness. This condition, vertigo, can affect people of every age. However, it is most common in adults over the age of 20, but … Read More

Get Moving!

October 5, 2022By Kimberly HillPhysical Therapy, Sport Therapy

Physical activity can play an important role in your life and reduce the risk of many diseases. There was a study completed by the CDC, and it said, “About 1 in 4 Americans is physically inactive. The CDC defines “inactive” as not taking part in any physical activity outside of work in the past month.” … Read More

5 Myths and the Truth Revealed!

July 11, 2022By Kimberly HillAbout Premier, Physical Therapy

Physical Therapists are healthcare professionals that evaluate and treat injuries or conditions that restrict body movements or cause pain. On average, the profession of physical therapy isn’t widely known, but there are common myths that cause people not to seek treatment, even when it may be the best option. We are here to help uncover … Read More

Blood Flow Restriction Therapy

June 5, 2022By Kimberly HillPhysical Therapy

What is Blood Flow Restriction Therapy or BFR? Blood Flow Restriction Therapy is a temporary restriction of blood flow that a pneumatic cuff stops, similar to a blood pressure cuff. This can be used on both arms or legs. It has been found that BFR shows improvements in muscle strength, size, and activation. BFR can … Read More