The average person spends 227,760 hours of their life asleep. That’s 26 years! With that being said, it is so important to spend that time in a proper sleeping position. Doing so can even help prevent back, neck, and shoulder pain! Whether you sleep on your back, side, stomach, or in a fetal position, here … Read More

What is a Total Knee Replacement? TK.R is also known as a knee arthroplasty. The surgeon removes the parts of the bone at the knee joint and replaces it with artificial parts to regain its function. Several factors come into account when needing a total knee replacement. Osteoarthritis, rheumatoid arthritis, and trauma to the patella … Read More