Wondering what might be causing your back pain? Back pain typically stems from mechanical issues. Typically, mechanical pain results from bad habits, such as poor posture, poorly-designed seating, and incorrect bending and lifting motions. In a lot of cases, low back pain is associated with regular wear and tear that happens in the discs, joints, … Read More
When It Comes to Pain, It’s Your Choice When we experience pain, it’s natural to feel like we have no choice in how to deal with it. We think, “It will go away tomorrow or next week.” Sometimes life’s too busy, and we feel like “toughing it out” is our only option. Even for … Read More
3 QUICK TIPS TO REDUCE LOWER BACK PAIN We see people every day who suffer from lower back pain. Approximately 80% of the population experiences this type of pain at some point in their lives, so we want to share some helpful tips that may benefit you! Often, there isn’t as much you can … Read More
Do you suffer from pain in your joints or lower back? There are many things you can try at home to alleviate your pain. Try these home remedies for pain, courtesy of Premier Physical Therapy. If your pain is severe, or you still experience lingering pain after trying these tips, contact us right away for … Read More