You don’t have to play tennis to get diagnosed with Lateral epicondylitis, otherwise known as Tennis elbow. Tennis elbow is a condition that occurs when the lateral, outside of the elbow. With this condition, pain is felt in the elbow when lifting items overhanded, such as a coffee cup or water bottle, or noted when … Read More
Introduction to Physical Therapy As someone who has experienced the life-changing benefits of physical therapy firsthand, I am a firm believer in its power to unlock our true potential and improve our overall health. Physical therapy is a specialized branch of healthcare that focuses on restoring and improving movement and function. It involves a wide … Read More
Happy National Physical Therapy Month. We will dive into the history of physical therapy and how it began. Modern physical therapy began to evolve in the late 1800s in Europe as “reconstruction aides” helped treat rampant bone disorders. Later, during the Polio outbreak and World War I, wounded troops and children with disabilities needed the … Read More
Can you believe it is already summer? We hope you can enjoy this season with some of your favorite activities like playing some rounds of golf, morning runs, working in your garden, and playing with your kids or grandkids. We want to remind you to listen to your body and when you can, KEEP MOVING! … Read More
Everyone experiences pain and has had an injury, and at that moment, your goal is to feel better NOW. Most doctors suggest rest and medication first, but if that has not helped, Physical Therapy may be the next step. There are numerous treatments in the physical therapy world to help treat different body parts. One … Read More