Are you experiencing back pain? Do you have pain radiating down your leg? Is the pain you’re experiencing making it difficult to walk, stand, bend, or lift? Has standing for an extended period of time or walking long distances become very difficult? Has the pain you’re experiencing prevented you from doing the things you love? … Read More
The neck and shoulder can be two different issues, but in some instances, they can be connected to each other. That’s why when you have pain in either of these places, it’s important you see a healthcare provider to determine the root cause of your pain. How are they Connected? Pain from the neck can … Read More
It’s reported that approximately 80% of the population has back pain at some point in their life. There are different types of back pain, but today we will be discussing acute back pain versus chronic back pain. Acute back pain is described as pain that comes on suddenly and lasts days to weeks. With this … Read More
When to Use Heat? Heat can be used for stiffness, arthritis, muscle pain, and back or neck pain. Heat may be preferred for chronic or long-lasting stiffness and acute muscle soreness. Note: Heat should NOT be used for the first 3-5 days after joint sprains such as with new knee or ankle injuries. Heat is … Read More
It is estimated that 80% of people will experience lower back pain at some time during their lifetime. Low back and neck pain affects people of all ages and activity levels. These pains can be debilitating and should be taken seriously. The following are things to consider: Avoid any activity that causes or increases your … Read More