Wondering what might be causing your back pain? Back pain typically stems from mechanical issues. Typically, mechanical pain results from bad habits, such as poor posture, poorly-designed seating, and incorrect bending and lifting motions. In a lot of cases, low back pain is associated with regular wear and tear that happens in the discs, joints, … Read More
When It Comes to Pain, It’s Your Choice When we experience pain, it’s natural to feel like we have no choice in how to deal with it. We think, “It will go away tomorrow or next week.” Sometimes life’s too busy, and we feel like “toughing it out” is our only option. Even for … Read More
3 QUICK TIPS TO REDUCE LOWER BACK PAIN We see people every day who suffer from lower back pain. Approximately 80% of the population experiences this type of pain at some point in their lives, so we want to share some helpful tips that may benefit you! Often, there isn’t as much you can … Read More
Back pain can be caused by a number of different things. These often include arthritis and other chronic conditions, but it can also be the result of trauma, such as a car accidents or other unexpected, or violent actions. However, none of those reasons (not even all of them combined) make up the majority of … Read More