Wondering what might be causing your back pain? Back pain typically stems from mechanical issues. Typically, mechanical pain results from bad habits, such as poor posture, poorly-designed seating, and incorrect bending and lifting motions. In a lot of cases, low back pain is associated with regular wear and tear that happens in the discs, joints, … Read More
spine physical therapy
3 Quick Tips To Reduce Lower Back Pain
3 QUICK TIPS TO REDUCE LOWER BACK PAIN We see people every day who suffer from lower back pain. Approximately 80% of the population experiences this type of pain at some point in their lives, so we want to share some helpful tips that may benefit you! Often, there isn’t as much you can … Read More
Back Pain Physical Therapy Can Help Get You Back to Life
Back pain can be caused by a number of different things. These often include arthritis and other chronic conditions, but it can also be the result of trauma, such as a car accidents or other unexpected, or violent actions. However, none of those reasons (not even all of them combined) make up the majority of … Read More