When It Comes to Pain, It’s Your Choice When we experience pain, it’s natural to feel like we have no choice in how to deal with it. We think, “It will go away tomorrow or next week.” Sometimes life’s too busy, and we feel like “toughing it out” is our only option. Even for … Read More
Every day, we come across patients just like Matt – people who are surprised to learn exactly what it is we do at Premier Physical Therapy. But it has dawned on us… many people don’t really understand it. So, what is physical therapy? It is a conservative approach to treating, healing and preventing injuries and … Read More
3 QUICK TIPS TO REDUCE LOWER BACK PAIN We see people every day who suffer from lower back pain. Approximately 80% of the population experiences this type of pain at some point in their lives, so we want to share some helpful tips that may benefit you! Often, there isn’t as much you can … Read More
If you asked people this question, “What is health?”, what answers do you think you would get? Some people may say physical health, financial health, spiritual health, relationship health, and numerous other answers. What do you find is the most important? Is one more important than the other? We have concluded that our overall health … Read More
Have you heard of dry needling? With a very straightforward title, dry needling is the process of inserting “dry” needles without medication through the skin and into certain muscle areas. At Premier Physical Therapy, our dry needling specialist Kt Biri, DPT uses this technique to promote self-healing in patients. The process can help to naturally … Read More