We often think of physical therapy after a sports injury or an accident such as a car wreck or a fall. While Premier Physical Therapy sees many patients who need help after an injury or accident, we also help many elderly patients to enjoy far greater mobility and strength. Below is 3 Ways Physical Therapy … Read More
Physical Therapy
4 Reasons Why World Physical Therapy Day Should Be EVERY Day
Nowadays, it seems like every day of the year is devoted to a ridiculous, fabricated day. Have you heard of Run Up The Flagpole And See If Anyone Salutes Day? Yes, that’s an actual day that falls on January 2nd. How about No Socks Day on May 8th? Or National Cream-Filled Donut Day on September … Read More
Physical Therapy for Student-Athletes
Tips for Keeping Student Athletes Safe and Healthy Sports are a great way for children to exercise and learn about important life skills, such as teamwork and discipline. But, one thing they shouldn’t have to learn about too early is the consequences of sports injuries. Whether it’s a severe injury like a broken bone or … Read More
Physical Therapy for Athletes
How Physical Therapy For Athletes Helps You Stay At The Top of Your Game When you step onto the field (or court), you want to be focused on the game – not your pain. Sports injuries are often an inevitable part of the game, but they shouldn’t keep you from doing what you love. Our physical … Read More
Getting The Most Out of Your Physical Therapy – Tips for Maximizing Your Therapy Sessions and Hitting Your Progress Goals
Welcome to physical therapy. It’s always important to get the most out of your physical therapy to ensure you’re getting results and hitting your goals. Whether you’re recovering from a surgery, undergoing therapy from an injury, workers’ comp or just addressing a lingering pain, physical therapy can help you feel better and get back to … Read More