We probably don’t have to tell you… Back pain is the worst. Whether it’s an acute pain from an injury or a slow, aching pain from bad posture, almost everyone at some point in their life has dealt with back pain. But what causes it? And why does it hurt so much? Back pain has … Read More
For athletes, sport injuries are almost unavoidable, and there are several common ones that nearly every athlete will face. When an injury occurs, treatment is always needed, even if it’s not serious. Proper stretches, heat and cold therapy, and preventive measures are all at-home ways to handle an injury, but for more dire situations physical … Read More
Aquatic therapy is a popular form of physical therapy because of the low stress on patient’s bodies. Being submerged in water is shown to lower blood pressure and increase circulation, among other benefits. The non-abrasive nature of aquatic therapy makes it ideal for patients with severe pain, the elderly, and those with certain disorders. What … Read More
The spine is one of the most important bones in your body. There’s a reason ‘backbone’ is used in so many analogies! Spine pain can cause, and be caused, by other factors, such as headaches, foot pain, shoulder and neck pain, and immobility. If you experience these ailments there are ways you can improve and … Read More
Back pain can be caused by a number of different things. These often include arthritis and other chronic conditions, but it can also be the result of trauma, such as a car accidents or other unexpected, or violent actions. However, none of those reasons (not even all of them combined) make up the majority of … Read More