Tips for Keeping Student Athletes Safe and Healthy Sports are a great way for children to exercise and learn about important life skills, such as teamwork and discipline. But, one thing they shouldn’t have to learn about too early is the consequences of sports injuries. Whether it’s a severe injury like a broken bone or … Read More
How Physical Therapy For Athletes Helps You Stay At The Top of Your Game When you step onto the field (or court), you want to be focused on the game – not your pain. Sports injuries are often an inevitable part of the game, but they shouldn’t keep you from doing what you love. Our physical … Read More
Welcome to physical therapy. It’s always important to get the most out of your physical therapy to ensure you’re getting results and hitting your goals. Whether you’re recovering from a surgery, undergoing therapy from an injury, workers’ comp or just addressing a lingering pain, physical therapy can help you feel better and get back to … Read More
Orthopedic care can benefit you and your family immensely. You’ve probably heard of orthopedics, but have you ever wondered what specifically falls under orthopedic physical therapy? Technically speaking, Orthopaedics is a specialty of medicine that encompasses impairments of the musculoskeletal system. That includes all the body’s joints, muscles, bones, and connective tissues (things like tendons … Read More
Do you suffer from pain in your joints or lower back? There are many things you can try at home to alleviate your pain. Try these home remedies for pain, courtesy of Premier Physical Therapy. If your pain is severe, or you still experience lingering pain after trying these tips, contact us right away for … Read More