Can you believe it is already summer? We hope you can enjoy this season with some of your favorite activities like playing some rounds of golf, morning runs, working in your garden, and playing with your kids or grandkids. We want to remind you to listen to your body and when you can, KEEP MOVING! … Read More
What Does “Hands-On” Treatment Mean?
Everyone experiences pain and has had an injury, and at that moment, your goal is to feel better NOW. Most doctors suggest rest and medication first, but if that has not helped, Physical Therapy may be the next step. There are numerous treatments in the physical therapy world to help treat different body parts. One … Read More
Can Neck and Shoulder Pain be Connected?
The neck and shoulder can be two different issues, but in some instances, they can be connected to each other. That’s why when you have pain in either of these places, it’s important you see a healthcare provider to determine the root cause of your pain. How are they Connected? Pain from the neck can … Read More
What to Expect at Your First Physical Therapy Appointment
1. Paperwork To better get to know you, your history, your pain, and your problem, there are forms we will have you fill out. Insurance requires forms that you will have to fill out for the duration of your treatment to show your progression. Our team will also review your insurance benefits with you at … Read More
How Physical Therapy Can Help with TMJ disorder and Jaw Pain
The temporomandibular joint (TMJ) attaches your jawbone to your skull. These act like hinges and are on each side of your jaw. Pain can occur at the jaw joint and in the muscles that help control your jaw opening and closing. Trauma, improper bit, arthritis, grinding/clenching, stress, genetics, and general wear and tear can cause … Read More